Check out the Stuffed Zucchini calories and how many carbs in Stuffed Zucchini. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, May 11, 2015 at 6:40pm
filed under
Side Dishes
Serving size: 4 pieces
Recipe category: Side Dishes
Prep time: 15 min
Cook time: 20 min
Difficulty: Normal
Calories: 803 (40% DV)
Fat: 57g (87% DV)
Carbohydrates: 23g (8% DV)
Protein: 42g (84% DV)
Ingredients: Makes 3 servings (12 pieces)
1-1/2
cups
1
lb.
2
tablespoons
1
2
1/2
cup
1
ounce
1/2
cup
1
cup
1
Tip: Click on the ingredient links to learn the nutritional information for all the Stuffed Zucchini ingredients. The serving size for any ingredient in Stuffed Zucchini may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Cut zucchini in half lengthwise. Cut each half crosswise in half. Use a melon baller or small knife to core the zucchini, leaving a 1/4-inch shell. Chop pulp; set aside. Cook zucchini shells in a pot of boiling salted water 2 to 3 minutes or just until crisp-tender. Meanwhile, remove casings from sausage; cook in a large skillet over medium heat until no longer pink, stirring often to break up sausage. Transfer to a colander; let drain. Heat 1 tablespoon of the oil in same skillet over medium-high heat. Add onion; cook 2 minutes. Stir in chopped zucchini and garlic; cook 2 minutes or until vegetables are crisp-tender. Add wine; cook until liquid is reduced by half. Stir drained sausage into zucchini mixture; heat through. Place zucchini shells in a single layer in a greased 13 x 9-inch baking dish. Sprinkle with salt and pepper to taste. Stir breadcrumbs and 1/2 cup of the cheese into sausage mixture; stir in egg. Spoon mixture into zucchini shells; top with remaining shredded cheese. Drizzle remaining 1 tablespoon olive oil over all. Bake in a preheated 350°F oven 20 minutes or until hot and cheese has melted. If desired, broil 2 minutes or until cheese is lightly browned.