Tuna Balls

200  grams		tuna (canned, natural) drained
10  grams		almonds
20  grams		fine oats (or blend normal oats)
1		egg
1/2  teaspoon		dried parsley
1/2  teaspoon		lemon juice
1  pinch		black pepper

Tip: Click on the ingredient links to learn the nutritional information for all the Tuna Balls ingredients. The serving size for any ingredient in Tuna Balls may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Mix all ingredients together with your hands until completely combined.
Roll 16 balls (about the size of a golf ball)
Heat up a non-stick frying pan (low heat). Spray some non-stick baking spray and fry the tuna balls for about 8 minutes. Turning every minute.
Or put them in a pre-heated oven (180°C) for about 15 minutes.
They will be a bit soft when they are warm. When they cool of they get a more firm texture.