Online Fitness Trainer, Exercise Programs & Workout Routines

Turkey Reuben Sandwich (3 oz.)

Check out the Turkey Reuben Sandwich (3 oz.) calories and how many carbs in Turkey Reuben Sandwich (3 oz.). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 267 (13% DV)
Fat: 5g (8% DV)
Carbohydrates: 36g (12% DV)
Protein: 20g (40% DV)
Description: turkey reuben sandwich
Tags: sandwich, turkey
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Turkey Reuben Sandwich (3 oz.) ingredients. The serving size for any ingredient in Turkey Reuben Sandwich (3 oz.) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Combine cabbage with thousand island dressing and mayo. Mix until blended and set aside.
Spread mustard on half of the slices of bread. Top with 3 ounces of turkey each. Add 1/4 cup of cabbage mixture. Top with remaining slices of bread.
Spray both sides of sandwich with cooking spray and place in hot non-stick skillet.
Cook for 2 to 3 minutes per side or until the bread is golden brown and cheese is melted.
Serve hot.
Are you interested in seeing additional foods like Turkey Reuben Sandwich (3 oz.)? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.