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Turkey Tips with Asparagus

Check out the Turkey Tips with Asparagus calories and how many carbs in Turkey Tips with Asparagus. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Turkey Tips with Asparagus
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 356 (18% DV)
Fat: 10g (16% DV)
Carbohydrates: 40g (13% DV)
Protein: 31g (62% DV)
Description: Zone diet recipe
Ingredients:  Makes 2 servings (2 bowls)
4  ounces
 
1  cup
 
3  cups
 
1  cup
 
2  teaspoons
 
1  cup
 
1  dash
 

Tip: Click on the ingredient links to learn the nutritional information for all the Turkey Tips with Asparagus ingredients. The serving size for any ingredient in Turkey Tips with Asparagus may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Break off woody ends of asparagus and cut remaining pieces into small discs, diagonally.
2
Cut peppers into thin strips. Cut turkey breast into 6 cubes and sauté in oil in a skillet until it is well browned.
3
Remove turkey from skillet and keep warm. Sauté the vegetables in the remaining juices in the skillet, adding a bit of vegetable broth and salt.
3
Cook until vegetables are softened. Transfer vegetables and turkey to a plate. Serve with the pineapple for dessert.
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