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Udon Beef Bowl

Check out the Udon Beef Bowl calories and how many carbs in Udon Beef Bowl. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Udon Beef Bowl
 
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 262 (13% DV)
Fat: 3g (4% DV)
Carbohydrates: 24g (8% DV)
Protein: 20g (40% DV)
Ingredients:  Makes 5 servings (7-1/2 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Udon Beef Bowl ingredients. The serving size for any ingredient in Udon Beef Bowl may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cook noodles according to package directions; drain.
2
Place garlic, pepper, and broth in a large saucepan. Bring to a boil; reduce heat, and simmer 10 minutes.
3
Combine soy sauce, sake, and honey in a small bowl; stir with a whisk.
4
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add mushrooms and carrot; sauté 2 minutes. Stir in soy sauce mixture; cook 2 minutes, stirring constantly. Add vegetable mixture to broth mixture. Stir in beef; cook 2 minutes or until beef loses its pink color. Stir in noodles, green onions, and spinach. Serve immediately
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