Check out the Weekday Lasagna calories and how many carbs in Weekday Lasagna. Learn all the nutrition facts about what you eat at GymAmerica.
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User
Monday, March 31, 2014 at 9:53am
filed under
Main Dishes
Serving size: 1 piece Recipe category: Main Dishes Prep time: 35 min Cook time: 1 hr 15 min Difficulty: Normal
Calories: 320 (16% DV) Fat: 6g (9% DV) Carbohydrates: 36g (12% DV) Protein: 28g (57% DV)
Description: Adapted from Taste of Home's Comfort Food Diet Cookbook; submitted by Karen Mccabe, Provo, Utah
Ingredients: Makes 9 servings (9 pieces)
16
ounces
1
28
ounces
1-3/4
cups
6
ounces
1/8
cup
1
2
cups
2
tablespoons
8
ounces
1
cup
Directions:
1
In a large saucepan , cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, water, tomato paste and spaghetti sauce mix. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes, stirring occasionally.
2
In a small bowl, combine the egg, cottage cheese and Parmesan cheese. Spread 2 cups meat sauce in a 13-in. x 9-in. baking dish coated with cooking spray. Layer with three noodles, half of the cottage cheese mixture and half of the remaining meat sauce. Repeat layers.
3
Cover and bake at 350° for 50 minutes or until a thermometer reads 160°. Uncover; sprinkle with mozzarella cheese. Bake 10-15 minutes longer or until bubbly and cheese is melted. Let stand for 15 minutes before cutting.Yield: 9 servings.