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Weight Watchers Cream of Broccoli Soup

Check out the Weight Watchers Cream of Broccoli Soup calories and how many carbs in Weight Watchers Cream of Broccoli Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1/4 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 133 (7% DV)
Fat: 7g (10% DV)
Carbohydrates: 14g (5% DV)
Protein: 9g (17% DV)
Tags: 2 points for .25 cup
Ingredients:  Makes 4 servings (1 cup)
1-1/2  tablespoons
 
1/2  cup
 
3/4  cup
 
1/2 
 
3/4  teaspoon
 
1  lb.
 
3  cups
 
1  teaspoon
 
1/2  serving
 
3/4  teaspoon
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Weight Watchers Cream of Broccoli Soup ingredients. The serving size for any ingredient in Weight Watchers Cream of Broccoli Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a large sauce pan over a medium heat, heat the oil. Add the onion, carrot, celery, and thyme; cook until the vegetables are soft (5 minutes) Add the broccoli and broth. Increase heat to high and bring to a boil; reduce heat to medium-low, cover and simmer until the broccoli is tender (25 minutes) Remove from heat and add the lemon juice, let cool for 10 minutes.
2
transfer to a blender in batches and purree. Return the soup to a saucepan over medium heat. Add milk, salt, and pepper; cook, stirring occasionally, until hot and serve.
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