Check out the Wienerschnitzel calories and how many carbs in Wienerschnitzel. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, March 10, 2018 at 10:40pm
filed under
Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 5 min
Cook time: 6 min
Difficulty: Easy
Calories: 260 (13% DV)
Fat: 13g (20% DV)
Carbohydrates: 13g (4% DV)
Protein: 25g (51% DV)
Ingredients: Makes 3 servings (3 each)
12
ounces
6
second spray
6
tablespoons
6
tablespoons
1
dash
1-1/2
1
dash
Tip: Click on the ingredient links to learn the nutritional information for all the Wienerschnitzel ingredients. The serving size for any ingredient in Wienerschnitzel may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Heat the oil in a large skillet at medium high heat. Place each chop between two sheets of plastic and pound with the smooth side of a meat tenderizer until thin (1/4" - 3/8"). Beat the two eggs in a bowl that is wide enough to dip the meat into. Spread the bread crumbs onto a plate or flat surface. Take each cutlet, season with salt and pepper and dip both sides of meat into eggs to coat. Then coat the entire cutlet with the bread crumbs. Place in hot oil and cook on both sides until golden brown. It only takes about 1-2 minutes per side. Serve each cutlet with half a lemon on the side. Some people go ahead and squeeze the lemon onto the schnitzel before serving. I prefer to squeeze the lemon juice onto the meat just before I eat it. I prefer to serve with half a lemon, rather than wedges, because it is not as messy when you squeeze it.