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Zoodles Chicken Rana Meal

Check out the Zoodles Chicken Rana Meal calories and how many carbs in Zoodles Chicken Rana Meal. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 282 (14% DV)
Fat: 17g (27% DV)
Carbohydrates: 13g (4% DV)
Protein: 18g (37% DV)
Ingredients:  Makes 1 serving (1 bowl)
2  tablespoons
 
1  teaspoon
 
1  pat
 
2  ounces
 
1  pinch
 
1  pinch
 
2 
 
4 
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Zoodles Chicken Rana Meal ingredients. The serving size for any ingredient in Zoodles Chicken Rana Meal may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
peel and spiral the cucumber.
slice the mushrooms thin, chop the scallions and chicken thighs.
using a medium saucepan on medium low heat prepare the sauce, add the butter, garlic, pepper and salt, add the mushrooms, and zoodles noodles. cook for 1-3 minutes, add the Giovani Rana alfredo sauce, blend then add the chicken thighs. add parmesan or eat as is.
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