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baked oatmeal

Check out the baked oatmeal calories and how many carbs in baked oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
  
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 279 (14% DV)
Fat: 10g (15% DV)
Carbohydrates: 37g (12% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 6 servings (6 each)
3  cups
 
1  scoop
 
1/4  teaspoon
 
1  teaspoon
 
1  teaspoon
 
2 
 
1  cup
 
1  tablespoon
 
1/4  cup
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the baked oatmeal ingredients. The serving size for any ingredient in baked oatmeal may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 350 degrees.
2
Mix oatmeal, salt, baking powder, cinnamon, any other spices, and protein powder together in a bowl.
3
Mix almond milk, eggs, vanilla, and maple syrup in a separate bowl.
4
Melt 2TB coconut oil in the microwave for about 20 seconds. Add melted coconut oil slowly to the wet ingredients stirring while adding it in.
5
Combine wet and dry ingredients and mix well.
6
Spray an 8x8 baking dish with coconut oil spray and pour ingredients in the baking dish. Sprinkle extra cinnamon on top.
7
Bake for about 25 to 30 minutes until firm to the touch.
Are you interested in seeing additional foods like baked oatmeal? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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