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celery with surprise dip

Check out the celery with surprise dip calories and how many carbs in celery with surprise dip. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
  
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 152 (8% DV)
Fat: 2g (3% DV)
Carbohydrates: 34g (11% DV)
Protein: 3g (7% DV)
Description: super quick filling healthy raw snack
Tags: healthy, banana, Fast, Snack, celery, cinnamon, raw
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the celery with surprise dip ingredients. The serving size for any ingredient in celery with surprise dip may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
wash off your 3 stalks of celery and cut the end and top off
2
mash up the banana(s) in a bowl with a fork until applesauce consistency
3
add Tbs of cinnamon to mashed banana and mix
4
use celery to scoop out banana cinnamon micture and eat!

you can add any seasonings you like to the banana mixture.
Are you interested in seeing additional foods like celery with surprise dip? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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