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fruit yogurt smoothie

Check out the fruit yogurt smoothie calories and how many carbs in fruit yogurt smoothie. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
 
Serving size: 2 cups
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 278 (14% DV)
Fat: 10g (16% DV)
Carbohydrates: 38g (13% DV)
Protein: 12g (24% DV)
Description: protein smoothie with fruit, balanced
Tags: fruit, yogurt
Ingredients:  Makes 1 serving (2 cups)
1  cup
 
1/2  cup
 
1  cup
 
1  tablespoon
 
1  tablespoon
 
2  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the fruit yogurt smoothie ingredients. The serving size for any ingredient in fruit yogurt smoothie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
add all ingredients to blender
2
blend for 1 minute
3
serve over ice
Are you interested in seeing additional foods like fruit yogurt smoothie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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