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jdillehay Balsamic Glazed Salmon

Check out the jdillehay Balsamic Glazed Salmon calories and how many carbs in jdillehay Balsamic Glazed Salmon. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 4 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 239 (12% DV)
Fat: 10g (15% DV)
Carbohydrates: 11g (4% DV)
Protein: 23g (46% DV)
Ingredients:  Makes 4 servings (16 ounces)
16  ounces
 
2  teaspoons
 
1  teaspoon
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the jdillehay Balsamic Glazed Salmon ingredients. The serving size for any ingredient in jdillehay Balsamic Glazed Salmon may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat oven to 450 degrees.
2
Season Salmon Fillets with salt and pepper and place in a baking dish.
3
Cook Salmon in Oven for about 12 minutes or until cooked through
4
While fish is cooking, reduce vinegar to about 1/6 cup stirring in small saucepan over medium high heat (about 10 mins)
5
Remove reduced vinegar from heat and stir in lemon juice.
6
Season to taste
7
Place cooked salmon on individual plates and drizzle with glaze
NOTES: You may want to cover salmon with foil to prevent drying during last minutes of cooking. Or maybe a pan of water on the rack beneath it to steam some.
- Also, coat the baking dish with parchment, foil, or cooking spray as the skin likes to stick.
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