Check out the jdillehay Chicken Cacciatore calories and how many carbs in jdillehay Chicken Cacciatore. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, July 9, 2014 at 3:39pm
filed under
Main Dishes
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 10 min
Cook time: 50 min
Difficulty: Normal
Calories: 316 (16% DV)
Fat: 17g (26% DV)
Carbohydrates: 23g (8% DV)
Protein: 18g (35% DV)
Ingredients: Makes 8 servings (8 bowls)
1/2
cup
2
2
tablespoons
1-1/2
tablespoons
1
teaspoon
1
teaspoon
4
4
1
pinch
1
dash
1
1
28
ounces
1/4
cup
2
cups
Tip: Click on the ingredient links to learn the nutritional information for all the jdillehay Chicken Cacciatore ingredients. The serving size for any ingredient in jdillehay Chicken Cacciatore may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Cook rice according to package directions. Heat a grill pan or outdoor grill to high heat. You can also use a heavy-bottomed pan on the stove for both chicken and mushrooms. In a large bowl, combine balsamic vinegar, Worcestershire sauce, crushed red pepper flakes, and rosemary, then whisk in about 1/2 cup olive oil. Run the mushrooms through the marinade and transfer to a plate to reserve. Add chicken to remaining marinade and coat evenly. Let sit for 2-3 minutes. Season 1 side of the chicken with salt and pepper. Season the caps of the mushrooms with pepper only until done grilling, then add salt. Place both mushrooms and chicken with the seasoned side down. Place a heavy skillet on the mushroom caps to cook them, approximately 3-4 minutes per side until dark, tender, and well marked. While chicken and mushrooms cook, add 1 tablespoon olive oil to a hot skillet. Add garlic, peppers, and onions to skillet, and season with salt and pepper. Cook and toss frequently for approximately 7-8 minutes. Add tomatoes and parsley and heat through, approximately 1 minute. Remove from heat. Thinly slice mushrooms and dice chicken and arrange on platter. Cover with the sauce mixture and serve.