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mel low carb homemade tortilla

Check out the mel low carb homemade tortilla calories and how many carbs in mel low carb homemade tortilla. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
 
Serving size: 4 pieces
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 524 (26% DV)
Fat: 46g (71% DV)
Carbohydrates: 13g (4% DV)
Protein: 17g (33% DV)
Ingredients:  Makes 1 serving (4 pieces)
2  cups
 
 
2  tablespoons
 
1-1/2  tablespoons
 
2  tablespoons
 
1/2  tablespoon
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the mel low carb homemade tortilla ingredients. The serving size for any ingredient in mel low carb homemade tortilla may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
nstructions
In a bowl whisk together water, eggs, and olive oil.
In a separate bowl mix together coconut flour, almond flour, flax seed and baking powder.
Mix the dry ingredients into the wet ingredients. Whisking as you pour so clumps don’t form.
In a medium to large frying pan heat several tablespoons of olive oil over medium high heat. When the oil is hot pour ¼ cup of batter in the pan, tilting the pan so the batter spreads thinly.
Cook the batter for about 2 minutes or until it is slightly “toasted” looking. Flip the tortilla and fry for 2 more minutes.
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