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mixed salad

Check out the mixed salad calories and how many carbs in mixed salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Serving size: 2 cups
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 111 (6% DV)
Fat: 4g (6% DV)
Carbohydrates: 15g (5% DV)
Protein: 4g (9% DV)
Ingredients:  Makes 1 serving (2 cups)
1  cup
1/2  cup
1/4  cup
1  tablespoon
2  tablespoons

Tip: Click on the ingredient links to learn the nutritional information for all the mixed salad ingredients. The serving size for any ingredient in mixed salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
chop vegetables
add to mixed greens
add croutons and almonds
add Mrs's Dash and 1 tsp of olive oil for seasoning rather than dressing.
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