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roxi's egg white chilli cheese omelet

Check out the roxi's egg white chilli cheese omelet calories and how many carbs in roxi's egg white chilli cheese omelet. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

roxi's egg white chilli cheese omelet
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 247 (12% DV)
Fat: 11g (18% DV)
Carbohydrates: 10g (3% DV)
Protein: 25g (50% DV)
Ingredients:  Makes 1 serving (1 each)
4 
 
1/4  cup
 
1/4  cup
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the roxi's egg white chilli cheese omelet ingredients. The serving size for any ingredient in roxi's egg white chilli cheese omelet may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
SEPARATE EGG WHITE
2
ADD MAYO
3
SCRAMBLE WHIT WHISK UNTIL FLUFFY
4
HEAT UP A OMELET PAN THAT IS SPRAYED WITH PAM
5
POUR EGGS INTO PAN DO NOT SCRAMBLE, MAKE SURE IT DOSE NOT STICK TO THE SIDES
6
OCCATIONALY PUSH EGG TO THE MIDDLE SO RAW EGG WHITES CAN FILL THE SPACE
7
ONCE IT IS DONE ON FIRST SIDE FLIP OVER AND TURN OFF BURNER ADD 1/2 CHEESE, ONE SECOND SIDE IS FINISHED SLIDE ONTO A PLATE
8
ADD HEATED CHILI,
9
FOLD IN HALF AND SPRINKLE WITH THE REST OF THE CHEESE AND ENJOY
Are you interested in seeing additional foods like roxi's egg white chilli cheese omelet? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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