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wfw

Check out the wfw calories and how many carbs in wfw. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
 
Serving size: 1 each
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 171 (9% DV)
Fat: 5g (8% DV)
Carbohydrates: 14g (5% DV)
Protein: 18g (36% DV)
Ingredients:  Makes 12 servings (12 each)
1  quart
 
28  ounces
 
 
 
1/2  cup
 
15  ounces
 
2-1/4  ounces
 
1  teaspoon
 
2  tablespoons
 
1/4  teaspoon
 
1/4  teaspoon
 
1/8  teaspoon
 
2  lb.
 

Tip: Click on the ingredient links to learn the nutritional information for all the wfw ingredients. The serving size for any ingredient in wfw may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
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