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Cheesy Meatloaf

Check out the Cheesy Meatloaf calories and how many carbs in Cheesy Meatloaf. Learn all the nutrition facts about what you eat at GymAmerica.
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Serving size: 1/2 each
Prep time: 
Cook time: None
Calories: 331 (17% DV)
Fat: 17g (27% DV)
Carbohydrates: 9g (3% DV)
Protein: 34g (68% DV)
Ingredients:  Makes 2 servings (1 each)
1/2  lb.
 
1/4  cup
 
2  tablespoons
 
 
1-1/2  tablespoons
 
1/2  tablespoon
 
1/4  teaspoon
 
1/2  teaspoon
 
1  pinch
 
1  pinch
 
2  tablespoons
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cheesy Meatloaf ingredients. The serving size for any ingredient in Cheesy Meatloaf may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 375ºF. In a bowl, combine beef, onion, oatmeal, beaten egg, milk and ketchup. Add spices and mix weel. Gently press into a loaf pan. Bake, uncovered, for 20-25 minutes, or until juices run clear.

Pour off grease. Sprinkle cheese on top of the meatloaf and broil for 3-5 minutes, until cheese is lightly browned. Sprinkle with green onion, cut into 2 pieces and serve.
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