Online Fitness Trainer, Exercise Programs & Workout Routines

Miracle Brownies

Check out the Miracle Brownies calories and how many carbs in Miracle Brownies. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Desserts

Desserts
 
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 62 (3% DV)
Fat: 2g (3% DV)
Carbohydrates: 21g (7% DV)
Protein: 3g (5% DV)
Description: modified from http://lowcarbdiets.about.com/od/desserts/r/miraclebrownies.htm
Ingredients:  Makes 32 servings
8  tablespoons
 
2  cups
 
1  tablespoon
 
1  cup
 
1/2  cup
 
1  teaspoon
 
4  ounces
 
2  cups
 
1  tablespoon
 
1/3  cup
 
2/3  cup
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Miracle Brownies ingredients. The serving size for any ingredient in Miracle Brownies may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
2) Add the erythritol to the apple sauce and cream them together until fully combined (aim for a fluffy texture).

3) Add the vanilla and beat the egg substitute into the mixture.

4) Add salt and cocoa, beat well.

5) Add chocolate, beat until fluffy.

6) Add the rest of the ingredients and mix well to combine.

7) Pour into a pan and bake for 35 to 40 minutes until top springs back. (You can also test if they're ready by sticking a toothpick in the brownies. If it comes out clean, or almost-so, they're done.)

8) Cool, then cut into 32 squares. If you cheat and eat one warm, know that the texture will be different once completely cool. That's when they become like real brownies. (They are even better the next day.)
Are you interested in seeing additional foods like Miracle Brownies? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.