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Vega One Shake

Check out the Vega One Shake calories and how many carbs in Vega One Shake. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 386 (19% DV)
Fat: 10g (15% DV)
Carbohydrates: 51g (17% DV)
Protein: 28g (56% DV)
Description: May choose any flavor of VEGA ONE mix (not Vega protein & greens). This shake is full of everything your body needs. A great way to kick start your day. May sub spinach for kale, add beats, or other vegetable of choice. Also feel free to mix up the frozen fruit choice.
Ingredients:  Makes 1 serving (1 each)
1  scoop
 
3/4  cup
 
1  cup
 
1/2  cup
 
1  cup
 
1  tablespoon
 
1/2  tablespoon
 
1/2  teaspoon
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Vega One Shake ingredients. The serving size for any ingredient in Vega One Shake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Add all ingredients to a high powered blender (vitamix, blendtec). Blend & enjoy.
Are you interested in seeing additional foods like Vega One Shake? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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