Online Fitness Trainer, Exercise Programs & Workout Routines

Diet Plans

Find a free plan that best fits your weight loss program. Then use the free calorie counter and food diary to count your calories, carbs, fat, protein and more. Our free diet plans are organized with the GymAmerica diets at the top, but you can search for a wide variety of different diet plans to suit your needs.

Category: Meals Per Day: Calorie Range: Length: Created By:
GymAmerica GymAmerica Glycemic Index Diet -
by GymAmerica
 Rating: 5.0/5.0
GymAmerica GymAmerica Healthy Balance Diet -
by GymAmerica
 Rating: 4.0/5.0
GymAmerica GymAmerica Delish Diabetes Diet -
by GymAmerica
 Rating: 5.0/5.0
bilernst Bill -
by bilernst
oddillo Michael's diet -
by oddillo
Vac2412 Vivs diet -
by Vac2412
scooby Dedication -
by scooby
jen81 Bal -
by jen81
rollnugget maintain health -
by rollnugget
1-9 of 9 Plans
Show:  plans per page

Diet Articles

(View all)
  • Spice Up Your Life

    Tasty, low-calorie ways to spice up your eating without spoiling…

  • Soda Wars

    Check the label and you'll realize that  best "drink…

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.